You can learn more and sign up for a one-on-one coaching session here!
When you sign up, you will automatically sign up for two sessions initially. This is so we can have one session to get to know you, and then another session to follow up! Your coach will get to know you, help identify where to begin and next steps to take. They are able to assist with understanding lab results. Our team of coaches is directly supervised by Dr. Aimie.
Your coach is a mentor and guide who has been trained in holistic health and the Biology of Trauma to help you reach your physical and mental health goals. Together, you create plans and roadmaps to devise and implement positive, sustainable lifestyle, therapeutic and dietary changes for your success.
Your coach’s background and training make them uniquely qualified to support you in discussing recommendations to help you know your next best step for your life and health.
Your health coach will review the recommended plan with you during your 1:1 session. Recommendations in your plan may include nutritional advice or giving advice concerning nutrition, supplements, vitamins and lifestyle factors. They may also include readings, assignments like journaling, drawing, body-focused exercises and courses that would be the best fit given your history and presentation.
As part of quality and training purposes, health coaching sessions will be recorded by Trauma Healing Accelerated who will own the recording and transcript. These will be stored under all confidentiality and not shared with anyone outside of Trauma Healing Accelerated.
Each session will begin promptly on time and end promptly on time, regardless of the time that you enter the meeting. In order to make sure you have the most time for your 1:1 support, please be on time.
If you need to cancel or reschedule the appointment, you must do so 24 hours in advance. There are no refunds, but appointments can be rescheduled up to 3 times. In the event of your absence or without prior 24-hour notice, no refund will be issued due to that time having been reserved for you with no opportunity to allow another individual to schedule at that time, so you will forfeit that appointment.
If we review your information and decide we are not able to help you, we will cancel the scheduled appointment and you will be issued a full refund.
You will walk away with a plan that you understand and can be successful with! You will understand the reason for the different action steps in the plan and know when and how to follow up as would be helpful to you. The goal for this session is for you to be empowered with information about your body and ideas for next steps you could take to achieve a better life after living with the effects of stored trauma on your body and health.
The 21 Day Journey is the only prerequisite for one-on-one coaching support, as taking the journey is foundational to all of the next steps our coaches will help you take!
Unfortunately, Dr. Aimie is no longer available for one-on-one support, however, she does have a team of coaches, directly supervised by her, eager and ready to assist you in taking the next step on your healing journey!